Indulge Guilt-Free: Delicious Low Carb Chocolate Muffins with Cacao Bliss
Chocolate aficionados, prepare yourselves for an exquisite treat! These delightful, guilt-free Low Carb Chocolate Cake Muffins crafted with Cacao Bliss are designed to satisfy your deepest chocolate cravings without derailing your healthy lifestyle. Devoid of butter, grains, and added sugar, these muffins are not just a treat, but a healthy, superfood-packed indulgence. They are perfectly aligned with paleo, gluten-free, sugar-free, keto-friendly, and dairy-free dietary preferences, making them accessible to a wide range of healthy eaters.
Imagine effortlessly whipping up a batch of fluffy, moist, and intensely chocolatey muffins – all in just one bowl! These Low Carb Cacao Bliss Cake Muffins boast a subtle, aromatic hint of cinnamon that perfectly complements their rich cocoa flavor. More than just a dessert, they serve as a wholesome breakfast or snack option that you and your loved ones will undeniably adore. Who said healthy eating had to be boring? These muffins are a testament to the fact that you can enjoy delicious food while making smart, health-conscious choices.
For those who, like me, possess an undeniable passion for chocolate, finding ways to enjoy it healthily is a constant quest. It’s incredibly rewarding to create something that doesn’t rely on excessive carbs, calories, or sugars, yet still delivers an utterly delicious experience. That’s precisely the essence of these muffins: easy to prepare, truly decadent, and entirely guilt-free!
Elevate Your Baking with the Power of Cacao Bliss
To truly take these muffins to an unparalleled level of flavor and nutrition, I incorporated Cacao Bliss. This isn’t just any chocolate; it’s an indulgent superfood blend crafted from sun-kissed cacao beans and a powerful mix of ancient ingredients renowned for their health benefits. Cacao Bliss transforms these simple chocolate muffins into a nutrient-dense powerhouse, making every bite a step towards better well-being. It adds a depth of flavor and a silky texture that ordinary cocoa powder simply can’t match, along with an impressive array of health-boosting properties.
Cacao Bliss is incredibly versatile. Beyond baking, it’s a fantastic addition to your daily routine. Mix it into your morning coffee for a mocha-like boost, blend it with coconut or almond milk for a creamy, healthy hot chocolate, or stir it into your favorite smoothies for an extra dose of superfoods and rich chocolate flavor. Its natural sweetness and profound cacao taste make it a perfect ingredient for keeping you healthy, trim, and energized throughout the day.
Unveiling the Power: 10 Superfoods in Every Scoop of Cacao Bliss
What makes Cacao Bliss so extraordinary? It’s the meticulously curated blend of 10 power-packed superfoods, each contributing unique benefits to your health. When you choose Cacao Bliss, you’re not just choosing chocolate; you’re embracing a holistic approach to wellness. Let’s explore these incredible ingredients:
Discover the Goodness of Cacao Bliss and Embrace a Healthier You!
Ready to experience the incredible benefits of Cacao Bliss for yourself? You can explore their full range of superfood products and make a positive change for your health. I highly recommend checking out their offerings!
- Don’t forget to use my exclusive CODE: Chocolatess15 at checkout to get an extra 15% off your order when you explore Cacao Bliss and their other amazing healthy products!
These Low Carb Cacao Bliss Cake Muffins are truly a perfect way to infuse some healthy deliciousness into your day. Whether it’s a quick breakfast, a satisfying snack, or a sweet, guilt-free dessert, these muffins hit all the right notes!
More Low Carb & Keto-Friendly Desserts You’ll Love!
If you’re embracing a low-carb or ketogenic lifestyle, you know how exciting it is to find delicious treats that fit your macros. Here are some of my other favorite recipes designed just for you:
- Keto Fluffy Lemon Mousse: A light and zesty dessert that’s surprisingly easy to make.
- Easy Keto Chocolate Cake: Rich, decadent, and unbelievably simple – a crowd-pleaser for any occasion.
- Keto Fluffy Chocolate Mousse – 3 Ingredients of Heaven!: Minimal effort for maximum chocolate bliss.
- Cinnamon Apple Muffins – GF, Keto | Low-Carb, Sugar-Free: A seasonal favorite, perfectly adapted for low-carb diets.
- Keto Cheesecake: Creamy, tangy, and utterly satisfying, without the sugar.
For Those Days When You Just Want a Treat (Not Low Carb 😉)
Sometimes, a classic indulgence is just what you need! While these aren’t low-carb, they are certainly worth a try for a special occasion:
- S’more Chocolate Chip Gooey Bliss Cookies: The ultimate campfire treat in cookie form.
- Double Stuffed Peanut Butter Cup Cupcakes: A dream come true for peanut butter and chocolate lovers.
- Starbucks Cranberry Bliss Bars: Recreate this beloved holiday classic at home.
- Apple Cinnamon Coffee Cake: A comforting, aromatic cake perfect with your morning coffee.
Low Carb Cacao Bliss Cake Muffins: Two Delicious Variations
I’m thrilled to share two incredible versions of these Cacao Bliss Cake Muffins, catering to your preferred low-carb flour choice. Whether you love baking with almond flour or coconut flour, you’ll find a recipe that delivers moist, flavorful, and perfectly satisfying chocolate muffins. Both recipes are simple, require minimal cleanup, and are packed with the goodness of Cacao Bliss.
Below, you’ll find detailed instructions for each version, including prep time, cook time, servings, and nutritional information. Choose your adventure and get ready to bake some seriously good healthy treats!
Cacao Bliss Cake Muffins (with Almond Flour)
Recipe by Kim Lange
All you need is one bowl to make these fluffy and moist chocolate muffins that taste like cake! They have a delicious hint of cinnamon and are awesome for a healthy breakfast or snack that you and the kids will love!
Pin Recipe
Ingredients
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- 1 cup Blanched Almond Flour extra fine
- ¼ cup Cacao Bliss Super Powder
- ¼ cup Unsweetened Cocoa powder or Dutch Process can be used.
- 1 ½ teaspoons baking powder
- ¼ teaspoon salt
- â…“ cup Coconut oil melted and cooled
- ½ cup Erythritol Sweetener or 2/3 cup for sweeter, I like Lakanto Baking Monkfruit sugar
- 3 large Eggs
- â…” cup coconut cream or 1/3 cup Greek yogurt with 1/3 cup almond milk
- 2 teaspoons Vanilla extract
- ½ cup sugar-free chocolate chips Enjoy Life or Lakanto
Instructions
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Preheat the oven to 350 degrees F. Line 12 cups in a muffin tin with paper liners.
In a bowl, combine almond flour, Cacao Bliss, cocoa powder, erythritol, and baking powder.
Add the vanilla extract, eggs, and coconut cream or Greek yogurt/almond milk mixture. Mix well.
Add the melted coconut oil and combine thoroughly.
Gently fold in the sugar-free chocolate chips and stir until evenly distributed.
Lightly spray the cupcake liners with non-stick spray. Using a scoop, divide the batter evenly among the 12 muffin cups.
For an extra touch, sprinkle more chocolate chips or some chopped walnuts on top of each muffin before baking, if desired.
Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean. This indicates they are fully cooked.
Allow muffins to cool completely in the tin before removing to a wire rack. This helps them set and prevents them from crumbling.
Notes
I find that using a silicone muffin pan often yields the best texture for these muffins, allowing for easy release and a perfectly baked exterior.
You can easily substitute coconut oil with grass-fed butter or regular butter if preferred, depending on your dietary needs and taste preferences.
For a slightly firmer muffin texture, consider adding a small pinch (about ¼ to ½ teaspoon) of a thickener like tapioca flour to the dry ingredients.
If your batter seems a little too thick, especially when adjusting for different brands of flour, feel free to add a tablespoon or two of almond milk or coconut milk to reach the desired consistency.
Nutrition
Carbohydrates: 9g
Protein: 4g
Fat: 19g
Saturated Fat: 12g
Trans Fat: 1g
Cholesterol: 41mg
Sodium: 65mg
Potassium: 137mg
Fiber: 2g
Sugar: 1g
Vitamin A: 59IU
Vitamin C: 1mg
Calcium: 51mg
Iron: 2mg
Cacao Bliss Cake Muffins (with Coconut Flour)
Recipe by Kim Lange
For those who prefer coconut flour, this recipe delivers a tender, moist, and equally delicious low-carb chocolate muffin, boosted by the superfood power of Cacao Bliss. Perfect for a quick and healthy treat!
Pin Recipe
Ingredients
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- ½ cup coconut flour
- 3 tablespoons tapioca flour
- ¼ cup Cacao Bliss Superfood powder
- 2 tablespoons unsweetened cocoa powder
- 1 teaspoon baking soda
- ¼ teaspoon salt
- 3 eggs room temp
- ¼ cup coconut oil melted
- 2 tablespoons chocolate melted
- 2 teaspoons vanilla extract
- â…“ cup non-dairy milk room temp
- â…” cup sugar-free monk fruit sweetener or maple syrup (1/2 cup)
- ½ cup sugar-free chocolate chips
Instructions
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- Preheat oven to 375 degrees F. Grease or line a muffin pan with paper liners.
- Melt coconut oil and chocolate chips together in a microwave-safe bowl or small saucepan over low heat. Set aside to cool slightly.
- In a separate small bowl, combine coconut flour, tapioca flour, Cacao Bliss powder, and cocoa powder. Whisk them together until thoroughly mixed, then set aside.
In a large bowl, whisk together the eggs, the cooled melted coconut oil and chocolate mixture, monk fruit sweetener (or maple syrup), and vanilla extract until smooth.
Gradually add the dry flour mixture to the wet ingredients and stir until just combined. Incorporate the non-dairy milk. If the batter appears exceptionally thick (coconut flour absorbs a lot of liquid), you may add an extra tablespoon or two of non-dairy milk, but note that the batter should be thick, not pourable.
- Fold in about half of the sugar-free chocolate chips into the batter.
Using a spoon or scoop, divide the batter evenly into 8-10 muffin tins, filling them about two-thirds full.
- Sprinkle the remaining chocolate chips on top of each muffin for a beautiful finish.
- Bake for 18-25 minutes, or until golden brown and a toothpick inserted comes out clean. Let them cool in the muffin pan for 10 minutes before transferring them to a wire rack to cool completely.
Nutrition
Carbohydrates: 18g
Protein: 4g
Fat: 14g
Saturated Fat: 11g
Trans Fat: 1g
Cholesterol: 61mg
Sodium: 255mg
Potassium: 69mg
Fiber: 4g
Sugar: 3g
Vitamin A: 128IU
Vitamin C: 1mg
Calcium: 26mg
Iron: 1mg
Recipes inspired and slightly modified from Trial and Eater & My Keto Kitchen